At Whole-Fit, children and teenagers aged 9 to 16 learn how to train with good technique and a healthy mindset. In two groups, so everyone trains with kids their own age. No pressure to perform, just fun and confidence.
Young people move less and less, and hardly anywhere teaches them how their body should move. Youth Fitness turns that around: in a fun and challenging way they build an active lifestyle.
A nine-year-old trains differently from a fifteen-year-old. That is why we work with two fixed age groups.
Learning the basics through play: squatting, jumping, pushing and pulling the right way. Fun comes first, the technique grows along with it.
Really learning to train, with attention to technique, strength and fitness. A great complement to school and other sports, and a solid base for training independently later on.
Small groups with personal attention. You'll find the current training times for each group in the schedule. Not sure if it's right for your son or daughter? The first class is free, with no obligation.
View the scheduleConfidence, a healthy lifestyle and a love of moving. That's what your child gets here.
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